Zinc Hair Loss Pubmed
People commonly inquire about vitamin and mineral supplementation and diet as a means to prevent or manage dermatological diseases and in particular hair loss.
Zinc hair loss pubmed. Patients with addition levels below 115 are fourfold more susceptible to present hair loss. Answering these queries is frequently challenging given the enormous and conflicting evidence that exists on this subject. Zinc is needed for several hormones to function properly. Zinc deficiency is characterized by growth retardation loss of appetite and impaired immune function.
Hair loss stopped within 3 weeks of high dose zinc supplementation and in 4 months there was no evidence of alopecia at all. In more severe cases zinc deficiency causes hair loss diarrhea delayed sexual maturation impotence hypogonadism in males and eye and skin lesions 2 8 27 28. Hair shedding and hair thinning have been reported to be affected by dandruff and seborrhoeic dermatitis. Iron deficiency is common in women with hair loss.
The variable addition zinc iron is a good predictor of hair loss. Your hair is mainly comprised of 2 proteins called keratin and collagen. In another article a combination of zinc deficiency and biotin deficiency was associated with alopecia and total body hair loss. Micronutrient status is infrequently monitored and current recommendations for supplementation are nonspecific for hair loss in long term parenteral nutrition.
When it comes to hair loss zinc deficiency can be one of the overlooked reasons for hair loss in both men and women. The present study was conducted in 150 men presenting with telogen effluvium related to androgenic alopecia associated with dandruff. In the current study copper and zinc deficiency was observed in about 30 and 10 of participants respectively. There are several reasons to suspect a role for micronutrients in non scarring alopecia.
They were randomly allocated to three groups receiving each. Serum zinc levels in diffuse hair loss and aga patients were found to be lower than healthy controls and healing of hair loss was observed with the use of zinc 6. A deficiency in zinc has a negative impact on these proteins which can lead to your hair becoming weak and eventually thinning or balding. This observation is supported by the results of our study.
24887725 indexed for medline. Thus a consensus regarding the association of zinc and copper levels with hair loss is elusive at the moment. In most cases iron and zinc levels are within the normal range. I ve personally experienced the effects of zinc deficiency from being on a vegan diet for many years and it affected my health in many different ways including obvious hair thinning.